I have a masters degree in psychology, and years of experience in the mental health field. So when I felt able, I began using my knowledge of child development, temperament and attachment to support Claire’s sleep.

Having a predictable and consistent rhythm turned things around for us drastically. I’m not exaggerating when I say: it was life-changing.

So I began Pēpi and Parent. To help parents block out the noise with a new kind of sleep support that’s: evidence-based, individualised, and throws the generic 9, 12 and 4 sleep plans with spaced soothing into the bin.