
Same-day personalised sleep support, for when you need help (and when you need it NOW).
Power Hour | NZD 100
This is for repeat clients, or those that have just one small sleep issue like how to manage a daycare transition or a nap refusal. If you are a new client or want to discuss creating a bit of a routine, frequent night wakes, settling or resettling then please book a power hour plus!
What’s included?
✔️30 minute video/phone call consult
✔️Follow-up document with clear next steps you can take
✔️Age-appropriate sleep guide to help continue to support you on your journey
Bookings available with Caylin & Alex
Power Hour Plus | NZD 150
Experiencing a number of sleep troubles and stressing about bedtime? Let’s work together to give you confidence to move beyond the strategies that are no longer working for you.
Perfect if you’re looking for a personalised routine you can immediately dive into without having to think or worry about what comes next. This is for any clients wondering how to best settle their baby, make changes to routine or rhythm, or more than one sleep issue!
What’s included?
✔️45-60 minute video/phone consult
✔️Follow-up document with clear next steps you can take
✔️One page personalised routine guide based on your sleep goals
✔️Age-appropriate sleep guide to support routine and troubleshoot
Bookings available with Caylin & Alex
