Same-day personalised sleep support, for when you need help (and when you need it NOW).

  • “I’ve just got home from a Pilates class, where I left the house with zero anxiety about Luca getting to sleep. I didn’t check the monitor at all while I was out and I’ve got home to a sleeping baby, a calm husband, and a clear mind…”

    – Shavana + Luca

  • “After a year of co-sleeping, bedtime battles and 2 hourly wakes, our family was exhausted. Caylin helped us transition Ollie to independent sleep within a week. Her respectful approach to our attachment parenting beliefs was life-changing. We wish we had reached out sooner!”

    – Sam + Ollie

Power Hour | NZD 100

This is for repeat clients, or those that have just one small sleep issue like how to manage a daycare transition or a nap refusal. If you are a new client or want to discuss creating a bit of a routine, frequent night wakes, settling or resettling then please book a power hour plus!

What’s included?

✔️30 minute video/phone call consult 

✔️Follow-up document with clear next steps you can take

✔️Age-appropriate sleep guide to help continue to support you on your journey

Bookings available with Caylin & Alex

Power Hour Plus | NZD 150

Experiencing a number of sleep troubles and stressing about bedtime? Let’s work together to give you confidence to move beyond the strategies that are no longer working for you.

Perfect if you’re looking for a personalised routine you can immediately dive into without having to think or worry about what comes next. This is for any clients wondering how to best settle their baby, make changes to routine or rhythm, or more than one sleep issue!

What’s included?

✔️45-60 minute video/phone consult 

✔️Follow-up document with clear next steps you can take

✔️One page personalised routine guide based on your sleep goals

✔️Age-appropriate sleep guide to support routine and troubleshoot

Bookings available with Caylin & Alex

Want to make a few changes on your own?

Check out our Sleep Guides! Understand your pēpi’s sleep better and help send them off gently to the land of nod.