Same-day personalised sleep support, for when you need help (and when you need it NOW).
Power Hour | NZD 100
Do you have one or two minor sleep issues you want to get on top of? Let’s have a chat about your pēp’s sleep and do some on-the-spot troubleshooting together.
Perfect if you want a bit of guidance to give you some reassurance, as well as getting some quick, actionable steps you can start right away.
What’s included?
✔️30 minute video/phone call consult
✔️Follow-up document with clear next steps you can take
✔️Age-appropriate sleep guide to help continue to support you on your journey
Power Hour Plus | NZD 150
Experiencing a number of sleep troubles and stressing about bedtime? Let’s work together to give you confidence to move beyond the strategies that are no longer working for you.
Perfect if you’re looking for a personalised routine you can immediately dive into without having to think or worry about what comes next.
What’s included?
✔️45-60 minute video/phone consult
✔️Follow-up document with clear next steps you can take
✔️One page personalised routine guide based on your sleep goals
✔️Age-appropriate sleep guide to support routine and troubleshoot